Meal Prep: Breakfast
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Revision as of 16:42, 28 March 2019 by Silversunset (talk | contribs) (Created page with "{| class="wikitable sortable" style="width: 100%;" |+Breakfast 1 !Item !Calories per unit !Weight !Total Calories |- | style="width: 50%"| Egg, Hard boiled (2) | style="width:...")
Revision as of 16:42, 28 March 2019 by Silversunset (talk | contribs) (Created page with "{| class="wikitable sortable" style="width: 100%;" |+Breakfast 1 !Item !Calories per unit !Weight !Total Calories |- | style="width: 50%"| Egg, Hard boiled (2) | style="width:...")
| Item | Calories per unit | Weight | Total Calories |
|---|---|---|---|
| Egg, Hard boiled (2) | 1.5/g | 100g | 150 cal |
| Peanut butter | 5.8/g | 17g (1tbsp) | 98 cal |
| Babybel Cheese (1) | 3/g | 20g | 60 cal |
| Sandwich Thins (1) | 140/roll | 1 | 140 cal |
| Total | 448 cal | ||