Meal Prep: Breakfast
From Recipe Box
| Item | Calories per unit | Weight | Total Calories |
|---|---|---|---|
| Egg | 1.5/g | 150g (3 eggs) | 225 cal |
| Turkey Sausage Links | 23/link | 3 links | 69 cal |
| Spinach | 0.23/g | 100g | 23 cal |
| Total | 317 cal | ||
| Item | Calories per unit | Weight | Total Calories |
|---|---|---|---|
| Egg | 1.5/g | 150g (3 eggs) | 225 cal |
| Turkey Sausage Links | 23/link | 3 links | 69 cal |
| Spinach | 0.23/g | 100g | 23 cal |
| Total | 317 cal | ||