Meal Prep: Breakfast
From Recipe Box
Item | Calories per unit | Weight | Total Calories |
---|---|---|---|
Egg | 1.5/g | 150g (3 eggs) | 225 cal |
Turkey Sausage Links | 23/link | 3 links | 69 cal |
Spinach | 0.23/g | 100g | 23 cal |
Total | 317 cal |
Item | Calories per unit | Weight | Total Calories |
---|---|---|---|
Egg | 1.5/g | 150g (3 eggs) | 225 cal |
Turkey Sausage Links | 23/link | 3 links | 69 cal |
Spinach | 0.23/g | 100g | 23 cal |
Total | 317 cal |